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Spirit Listography Journal
What are your favorite ways to relax? What books or films inspire you? What are your favorite things to smell, see, hear, touch, or taste?
This Spirit Listography Journal is the ultimate way to tune in with yourself and the world around you. How can you live an intentional and well-balanced life? Complete with 75 unique list ideas, topics range from practical (how to care for the planet, things to improve) to sensory and reflective (favorite smells, things to unlearn). Each list comes with fun and colorful hand-drawn illustrations that will make you smile.
A great activity for self-reflection and mindful thinking.
Why We Love It
Do you want to work on your self-awareness and develop a practice of mindfulness and reflection? The Spirit Listography Journal is the perfect introduction to these habits. Although the list topics are very thoughtful and introspective, they are very easy and enjoyable to fill out. This would be a great daily activity for helping you achieve a feeling of calm connectedness with yourself.