The Story

Sometimes life pulls us in different directions all at once. We find ourselves pressured to be both extremely busy and productive, and also extremely invested in our own self-care. In this balancing act, it can be hard to slow down and take a moment to assess what we really need–and what we don't. We created the Reflection Pad to give you an opportunity to look in the mirror and make a conscious effort towards achieving balance in your life. This notepad is great not only for times when life feels chaotic, but as a daily practice to see what areas might require more time and energy to keep you on course. Are you in a creative rut? Have you been kind to others? Are you finding joy each day? Spending time to reflect on your answers to these questions is the key to making a plan for a better tomorrow. 

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J
Janelle

Reflection at a glance