The Ink+Volt Blog

Smart, actionable, and research-backed insights to help you thrive in both your personal and professional life.

All Articles

Creativity & Innovation

Happiness & Relationships

Health & Wellness

Productivity & Organization

Spirit & Mindfulness

Success & Goals

Struggling with focus? Here's how to get it all done, even when it's hard.

Have you ever noticed how much advice about improving your life is the same? We read all the time that all we ha...

How do you contribute to a meeting when you don’t feel like you have your footing yet or are the lowest rung on ...

You can do anything, one step at a time.

Do people light up when they see you come into a room? Or do you feel like no one sees you at all? If you’re not...

If I asked your manager who the most valuable members of their team are, would they say your name? When you send...

Can you believe that it’s already the end of August? It feels like just a couple of weeks ago that we were doing...

Don't just work. Do work that matters.

More and more of us are moving away from the traditional 9 to 5 job toward a flexible schedule that allows us to...

Do you ever wonder where all your time goes every day? We hear so many people say that they wish they just had m...

We love learning new tips and strategies for making the things we do every day more efficient. But we were think...

Stop being annoyed by your inbox, and start being the most efficient version of yourself.

How amazing would it feel to always have the right answer? We all take in so much information every single day, ...

Opportunities come from people. The more people you know, the more opportunities you have. But for many people, ...

My friend started a new job recently, and I asked her if I liked it. Her answer wasn’t what I expected, in an am...

During the summer, for many people, everything seems to slow down a bit. Not only are people heading out for vac...

2017 is halfway over. Are you where you thought you would be by now? June is the perfect time for self reflectio...

Note-taking just might be your secret weapon. The people who provide consistent, meaningful value at work are th...

Have you been given the advice to not care what people think about you? That’s bad advice. What other people thi...

Learning is something many of us do less and less of as we get older. But the most successful people never stop....