Do One Thing Every Day That Centers You Journal

Bolster your day with reflection, mindfulness, and meaning. 

This guided journal has 365 short and sweet prompts designed to help you reflect and be present. Each prompt is fun, thoughtful, and quick to fill out, making it an easy way to incorporate a daily mindfulness practice into your routine. This journal will guide you to appreciate the places, people, and experiences that give you peace of mind and add meaning to your life.

In addition to the prompts, you'll find inspiring quotes by writers, musicians, philosophers, and leaders to help you reflect and find joy in each day.

4 3/4" x 5 7/8"

368 pages