The Story

Whether you're working on maintaining your routine or adding new habits into the mix, consistency is important. Days turn into weeks, which turn into months, which turn into years, so we strongly believe that the micro steps you take each day are the building blocks to success. And we *know* that you’re more likely to accomplish your goals if you write them down and keep track of them. From small, routine habits like drinking enough water to bigger, more challenging goals like healthier eating, this pad will help you track your progress and encourage you to maintain good habits. By tracking your habits daily and weekly, you’ll start to notice trends in your behavior that can help you improve, make changes, and grow. Week after week, you'll notice — and be able to celebrate — significant progress, all of which is helping you get that much closer to your biggest goals.