The Story

There are so many benefits of consistent journaling, including reduced stress, deeper self-reflection, more personal growth, and improved writing skills. This journal is a mix of both self-reflective journaling prompts and creative writing prompts, to keep your practice fresh and engaging. Learn how to write more freely and express yourself more clearly, while enjoying the mindfulness and creativity of a steady writing practice.

Customer Reviews

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Heidi

Sometimes I use the prompts, sometimes I don’t. It is great to get me started though.