
The Ink+Volt Blog
Smart, actionable, and research-backed insights to help you thrive in both your personal and professional life.


Journaling as Self-Care: Why Writing Should Be Part of Your Wellness Routine
Writing can inspire and invigorate you.

Winter Productivity: 5 Things to Do When It's Too Cold to Do Anything
Fight the winter blues with these activities.

How to Start Exercising When You’re Out of Shape
Getting started can be intimidating. Here's how to do it.

25 New Year’s Goals To Make This Year The Best One Yet
Inspiration for your success & happiness.
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