
The Ink+Volt Blog
Smart, actionable, and research-backed insights to help you thrive in both your personal and professional life.


Sleep Meditation: Tips For Your Best Sleep Ever
Relax your mind, relax your body, catch some zzz's...

Getting Things Done When You Have Anxiety
Strategies to help you move forward when your mind has gotten you stuck.

15 Types Of Journals And How to Use Them
Developing your own writing practice, that speaks to your interests and inspirations, can be life-changing.

How To Manifest Something By Writing It Down
Committing your goals to paper is one of the best ways to make them come true.

Working With ADHD: How to Increase Your Productivity and Focus
Practical tips for doing your best work.

What To Bring To A Job Interview To Guarantee Success
This is how you stand out from the crowd and shine like the superstar that you are.

8 Best Wellness Journals for Your Health & Happiness
Start the new year off on the right foot.
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Mental Health Journal Prompts For Calm and Self-Discovery
Now is the best time to dive into a practice that has a host of benefits.

Daily Writing Prompts To Inspire Your Day
Need a dose of inspiration? These daily writing prompts will get you going!