The Ink+Volt Blog
Smart, actionable, and research-backed insights to help you thrive in both your personal and professional life.
30 Motivations and Positive Affirmations to Feel Your Best
An important act of self-care is how you speak to yourself.
Sleep Meditation: Tips For Your Best Sleep Ever
Relax your mind, relax your body, catch some zzz's...
Getting Things Done When You Have Anxiety
Strategies to help you move forward when your mind has gotten you stuck.
Gratitude Affirmations for Home, Work, and Health
Small rituals to increase your daily happiness.
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15 Types Of Journals And How to Use Them
Developing your own writing practice, that speaks to your interests and inspirations, can be life-changing.
How To Manifest Something By Writing It Down
Committing your goals to paper is one of the best ways to make them come true.
Working With ADHD: How to Increase Your Productivity and Focus
Practical tips for doing your best work.
What To Bring To A Job Interview To Guarantee Success
This is how you stand out from the crowd and shine like the superstar that you are.
Mental Health Journal Prompts For Calm and Self-Discovery
Now is the best time to dive into a practice that has a host of benefits.
