The Ink+Volt Blog
Smart, actionable, and research-backed insights to help you thrive in both your personal and professional life.
Growth Mindset: Achieving More Is a Frame of Mind
Finding a way to thrive in a setback will set you apart from others.
Get Smarter With These Note Taking Strategies
Learn how to track information more fully so you remember more with less effort.
Self-Care Is For Everyone: 7 Easy Ideas for Making It Part of Your Routine
Finding joy and time for yourself in the everyday.
Practical Dreaming: How To Transform A Big Goal Into Reality
Does your goal feel out of reach? It doesn't have to stay that way.
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Boost Your Career With These Professional Development Goals
Make a plan to make your dreams come true.
8 Productivity Apps That Really Make Life Easier
These tools will keep you on track and achieving your best.
8 Inspiring Mindfulness Gifts for Friends, Family, and Coworkers
Give the gift of calm, peace, and happiness.
Mindfulness Activities to Balance Your Everyday Routines
Bring calm and awareness into your life.
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15 Productivity Quotes to Inspire Your Best Work
Encouraging words to help you get to work and reach your goals.
15 Inspiring Quotes To Help You Reach Your Goals
Words of wisdom to help you accomplish amazing things.
How to Cut Stress with a Mindfulness Journal
Easy strategies and topics for writing to calm your mind.