The Ink+Volt Blog
Smart, actionable, and research-backed insights to help you thrive in both your personal and professional life.
![[Peek Inside] How This Personal Trainer Manages Clients & Grad School in Her Ink+Volt Planner](http://inkandvolt.com/cdn/shop/articles/2018_Bartlett_PersonalTrainer.jpg?v=1563562436&width=64)
[Peek Inside] How This Personal Trainer Manages Clients & Grad School in Her Ink+Volt Planner
An interview with a real Ink+Volt Planner user.
Best Planners for 2019 (Plus A Quiz to Help You Find Yours!)
Take this quiz to find your perfect planner!
How To Keep A Gratitude Journal (And Feel Happier Every Day!)
Practices and prompts for your gratitude journal.
The Benefits of Gratitude on Your Mind, Your Body, and Your Happiness
Scientifically proven positive effects of feeling thankful.
![[Peek Inside] How A Creative Director Makes His Mark On The World With His Ink+Volt Planner](http://inkandvolt.com/cdn/shop/articles/2018_Frachon_CreativeDirector_066e8987-613b-418e-9fc3-a8fde07b75f4.jpg?v=1750376572&width=64)
[Peek Inside] How A Creative Director Makes His Mark On The World With His Ink+Volt Planner
How Daniel Baldwin, a creative director based in Seattle, uses his Ink+Volt Planner.
![[Peek Inside] See How A Busy Blogger and Grad Student Uses the Ink+Volt Planner](http://inkandvolt.com/cdn/shop/articles/2018_Frachon_BusyBlogger.png?v=1563561943&width=64)
[Peek Inside] See How A Busy Blogger and Grad Student Uses the Ink+Volt Planner
See how a busy blogger and graduate student uses her Ink+Volt Planner to help stay on track.
![[Peek Inside] How A Successful Designer Runs Her Business with the Ink+Volt Planner](http://inkandvolt.com/cdn/shop/articles/2018_Frachon_DesignerPeek.jpg?v=1563562084&width=64)
[Peek Inside] How A Successful Designer Runs Her Business with the Ink+Volt Planner
Check out how twin sisters Lindsay and Megan use their Ink+Volt Planner to help run their business.
![[Peek Inside] How A Recent Grad Creates Happiness & Health with the Ink+Volt Planner](http://inkandvolt.com/cdn/shop/articles/2018_Frachon_RecentGrad.jpg?v=1563562191&width=64)
[Peek Inside] How A Recent Grad Creates Happiness & Health with the Ink+Volt Planner
See how a recent grad with an entrepreneurial spirit uses her Ink+Volt Planner.
Scientific Proof That You Need to Start Writing Thank You Notes
How a gratitude practice can change your life.
How To Be Smart: Discover Your Learning Style and How to Maximize It
How to make learning a part of your everyday life, no matter how you like to learn.
5 Productive Things to Do with Free Time on Your Phone
Who knew scrolling through your phone could be so rewarding?
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Self Esteem Quiz: How Do You See Yourself?
The way you see yourself affects everything about your life.
What If the Next 30 Days Could Change Your Life?
A 30 day challenge is the perfect opportunity to challenge yourself and actually see progress.
Business Meeting 101: How to Run Really Productive Meetings
How to have meetings that don't waste time.
Best Journals for 2019 (Plus 18 Prompts to Get You Started!)
A quick-start guide for a new writing practice.