The Ink+Volt Blog
Smart, actionable, and research-backed insights to help you thrive in both your personal and professional life.
Here Is The Antidote To Work Stress
Never heard of professional self-care? It's about to change your work life.
Overcoming Inertia: How to Get On With It and Get Things Done
We all get stuck. The best know how to get un-stuck.
Don’t Sweat it: How to Set Smart Fitness Goals
Most people give up on their fitness goals. Don't be one of them.
Self Care Sundays: 7 Ideas For a Mindful Start to Your Week
Shake off the scaries and lean into balance, calm, and self-care.
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16 Unique Teacher Appreciation Gifts
Give something truly special to a teacher who means the world to you.
10 Gifts for Team Members to Celebrate Administrative Professionals Day
Celebrate the people who make it all happen.
What is Self-Care? A Simple Practice of Self-Care Rituals
Prioritizing yourself is essential for being your best.
Already Gave Up on Your New Year's Goals? You Can Still Get Back on Track
Most people give up on their goals. Don't be one of them.
How to Share Project Status Updates and Be Heard By the Right People
Don't shout into the void. Here's how to keep things going, no matter what you're working on.
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5 Ways a Fitness Journal Can Help You Achieve Your Goals
Tracking your progress can be the difference between goals and results.
Seven Ways to Make Your Own Luck
Think good luck just happens? Here's how to create your own luck and catch your big break.
How to Write a Meaningful Thank You Note
Expressing your appreciation can make a big difference. Here’s how to do it.
